Tuesday, June 16, 2009

Anti- Antipasto

Who doesn't love meat and cheese? Even if you dont eat it, you know you love it. And if you throw it on a bed of lettuce, you can pretend its healthy. Most antipasto salads are the antithesis of healthy, rich, green salads. But the Anti-Antipasto Salad can help you reach a happy medium.

2 cups shredded lettuce
5 black olives
3 slices of low fat ham
8 slices turkey pepperoni
2 tbsp chickpeas
1 oz low fat mozzarella cheese
3 large mushrooms

Pile on.

Antipasto salad: upwards towards 400 cals
Anti-Antipasto Salad: 165 calories

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