Wednesday, November 18, 2009

Day #36 - Dreaming about D

You know when you have to do A, B and C to get to D? But if you do A & B at the same time, you can't do C. And you want to do C first, but need to do A before C. And in the end, you just really, really want to get to D.

Well that's my day today. Dreaming about D. Dreading A. And wishing I could do A, B and C all at once.

Joe's Crab Shack: Crazy Good Crab Dip
(adapted from Top Secret Restaurant Recipes 2")
Ingredients:
8oz pkg of fat free cream cheese
6oz can of crab meat
1/4 cup green onion, diced
1/2 cup anaheim pepper, diced
1/4 tsp salt
1/4 tsp pepper
1/4 tsp paprika
2 tbsp light parmesan cheese, shredded
Directions:
1. Mix all the ingredients, except for parmesan cheese, in small bowl.

2. Preheat oven to broil. Then place dip in a small baking pan. Cook on broil for 3 - 5 minutes, until it starts to boil.
3. Top with parmesan cheese and a pinch of paprika. Serve with french bread, crackers or chips.

Servings: 4
Nutritional Info: 100 cals, 1g fat, 7g carbs, 15g protein