Well that's my day today. Dreaming about D. Dreading A. And wishing I could do A, B and C all at once.
Joe's Crab Shack: Crazy Good Crab Dip
(adapted from Top Secret Restaurant Recipes 2")
8oz pkg of fat free cream cheese
6oz can of crab meat
1/4 cup green onion, diced
1/2 cup anaheim pepper, diced
1/4 tsp salt
1/4 tsp pepper
1/4 tsp paprika
2 tbsp light parmesan cheese, shredded
1. Mix all the ingredients, except for parmesan cheese, in small bowl.
2. Preheat oven to broil. Then place dip in a small baking pan. Cook on broil for 3 - 5 minutes, until it starts to boil.
Nutritional Info: 100 cals, 1g fat, 7g carbs, 15g protein
Mmm I need some of that dip. I looks amazing!
ReplyDeleteIT. Not I. Ugh, sorry.
ReplyDeletehaha. freudian slip??
ReplyDelete