Please join me over at my new bloggy blog titled One Bottle At A Time. http://onebottleatatime.wordpress.com/

I am taking a short break from the blogging world while I prepare for my Lifestyle & Weight Management Consultant Exam, which will accom...

As January comes to an end and Valentines Day approaches, Sweetheart candies start showing up in our office kitchens and almost 80% of us ha...

Going forward with the new year, not only will I be posting my Dinners Under 500 Calories every week, I will also be trying to implement, ...

Yes, I am a bit behind. But after the holiday travels and fiascoes, I needed a few days to cleanse my body and mind. I'm a big believer ...

Don't worry. Not the end of On The Rocks . BUT, this is the final post on Healthy Restaurant Recipes. After almost 100 recipes based ...

Tony Roma's: Baked Potato Soup (adapted from "Top Secret Restaurant Recipes 2") Ingredients: 1 1/2 russet potatoes, peeled, cu...

I ain't going to lie, I'm not horribly proud of this meal. Which is obvious in the photos. If I ain't digging the food, I ain...

In between our appetizers and main course, we had lots of this: I cook better when under the influence of alcohol. I actually do most things...